Autor: Chris Thompson
Editora: New Holland Publishers
Peso: 1000 g
Livro em inglês. Encadernação capa dura com sobrecapa. This book is for people who have mastered the basics, but want to develop and improve their skills and techniques so that they can progress to a higher level. There is a generally accepted progression of learning - stance, balance, co-ordination, form, speed, power and reflex. This book looks at these aspects and shows the practitioner how to hone their skills and make their training and sparring more effective. There is also a section on competition karate.
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